What is the ability to move your body or parts of your body swiftly on one direction?

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Answer:

1.A

2.B

3.C

4.B

5.A

6.C

7.B

8.C

9.A

10.B

Explanation:

1. Agility-The ability to move quickly in different direction in response to change or challenge.

2. Balance-The ability to control your position whether stationary or while moving.

3. Body Composition-The amount of fat, bone, water, and muscle in the body.

4. Muscular Endurance-The ability of a muscle

or group of muscles to perform repetitive contractions against a force for an extended period of time.

5. Muscular Strength-The amount of force you can put out or the amount of weight you can lift.

6. Carduvascular Fitness-A health-related component of physical fitness that is brought about by sustained physical activity.

7. Cleaning the house is not in the Philippine Physical Activity Pyramid.

8. Flexibility and strength activities like push-ups, curl-ups, yoga, weight lifting and etc... are activities that can be done 1-3 times a week.

9. Dancing is recommended to do at least 4-6 times a week.

10. Sungka-A two-player turn-based board game wherein the players compete to obtain more stones than the other.

Answer:

1. Why do athletes or athletic individuals need skill-related fitness?

-Athletes need to be fast, be able to change directions, have good balance, and all the other skills to be able to compete and be the best they can.

2. Can others, besides athletes, benefit from skill-related fitness? Why?

-Yes, people besides athletes can benefit from skill-related fitness. Skill related fitness training or exercises can increase the coordination, energy ,reaction time, balance and agility of individuals at large, leading to an increased in ability to complete routine workplace tasks.

3. Do you think that skill-related fitness could also be a health-related fitness  component? Explain.

-Health-related fitness is characterized by moderate to vigorous physical activity.Skill-related fitness is the right choice for people who can and want to perform at a high level, but it is less acceptable to most people because it requires training and exercising at high intensities.

Sana po nakatulong :D

is the ability to move the body parts swiftly while applying the maximum force

powerThe ability to move body parts quickly with a significant amount of force is called power. Power is one of the six fitness related skills. The other skills are: agility, speed, balance, coordination and reaction time. Power is the combination of speed and strenght.Feb 29, 2016

What is the ability to move all or part of the body quickly?, 1. Speed: The ability to move quickly from one point to another in a straight line 2. Agility: The ability of the body to change direction quickly 3. Balance: The ability to maintain an upright posture while still or moving 4.

Furthermore, What is the ability to perform strength movement quickly?,

Finally,  What is the ability of body parts to work together when you perform an activity?, Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.

Frequently Asked Question:

Physical fitness is referred to as the abilities of your body systems to work together efficiently, to be healthy and to perform activities of daily living.

Coordination is the ability to use the senses together with body parts in order to perform motor tasks smoothly and accurately.

Cardiovascular endurance is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming.

Coordination: The ability to use one’s senses together with one’s body parts, or to use twoor more body parts together.

–Speed – is the ability to make successive movements of the same kind in the shortest period of time.

Power is the ability to move the body parts swiftly while applying the maximum force of the muscles. Power is a combination of both speed and muscular strength.

Reaction Time – The ability to move quickly once a signal to start moving is received.

Flexibility– the ability to move a body part through a full range of motion.

Agility. the ability to change and control the direction and position of the body, while maintaining a constant, rapid motion. Balance.

Agility: The ability of the body to change direction quickly 3.

Answer: Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion. For example, changing directions to hit a tennis ball. Balance is the ability to control or stabilize the body when a person is standing still or moving.

Agility: The ability to change body position quickly and to control one’s physicalmovements.

Agility. The ability to change position of your body quickly and control your body’s movements. Balance. The ability to keep an upright posture while standing or moving.

Flexibility: The ability to move the joints through the full range of motion.

Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.

1. Speed: The ability to move quickly from one point to another in a straight line 2. Agility: The ability of the body to change direction quickly 3. Balance: The ability to maintain an upright posture while still or moving 4. Coordination: Integration with hand and/or foot movements with the input of the senses.

Power is the ability to move the body parts swiftly while applying the maximum force of the muscles. Power is a combination of both speed and muscular strength.

(Visited 54 times, 1 visits today)

powerThe ability to move body parts quickly with a significant amount of force is called power. Power is one of the six fitness related skills. The other skills are: agility, speed, balance, coordination and reaction time. Power is the combination of speed and strenght.Feb 29, 2016

What is the ability to move all or part of the body quickly?, 1. Speed: The ability to move quickly from one point to another in a straight line 2. Agility: The ability of the body to change direction quickly 3. Balance: The ability to maintain an upright posture while still or moving 4.

Furthermore, What is the ability to perform strength movement quickly?,

Finally,  What is the ability of body parts to work together when you perform an activity?, Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.

Frequently Asked Question:

Physical fitness is referred to as the abilities of your body systems to work together efficiently, to be healthy and to perform activities of daily living.

Coordination is the ability to use the senses together with body parts in order to perform motor tasks smoothly and accurately.

Cardiovascular endurance is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming.

Coordination: The ability to use one’s senses together with one’s body parts, or to use twoor more body parts together.

–Speed – is the ability to make successive movements of the same kind in the shortest period of time.

Power is the ability to move the body parts swiftly while applying the maximum force of the muscles. Power is a combination of both speed and muscular strength.

Reaction Time – The ability to move quickly once a signal to start moving is received.

Flexibility– the ability to move a body part through a full range of motion.

Agility. the ability to change and control the direction and position of the body, while maintaining a constant, rapid motion. Balance.

Agility: The ability of the body to change direction quickly 3.

Answer: Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion. For example, changing directions to hit a tennis ball. Balance is the ability to control or stabilize the body when a person is standing still or moving.

Agility: The ability to change body position quickly and to control one’s physicalmovements.

Agility. The ability to change position of your body quickly and control your body’s movements. Balance. The ability to keep an upright posture while standing or moving.

Flexibility: The ability to move the joints through the full range of motion.

Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.

1. Speed: The ability to move quickly from one point to another in a straight line 2. Agility: The ability of the body to change direction quickly 3. Balance: The ability to maintain an upright posture while still or moving 4. Coordination: Integration with hand and/or foot movements with the input of the senses.

Power is the ability to move the body parts swiftly while applying the maximum force of the muscles. Power is a combination of both speed and muscular strength.

(Visited 54 times, 1 visits today)

powerThe ability to move body parts quickly with a significant amount of force is called power. Power is one of the six fitness related skills. The other skills are: agility, speed, balance, coordination and reaction time. Power is the combination of speed and strenght.Feb 29, 2016

What is the ability to move all or part of the body quickly?, 1. Speed: The ability to move quickly from one point to another in a straight line 2. Agility: The ability of the body to change direction quickly 3. Balance: The ability to maintain an upright posture while still or moving 4.

Furthermore, What is the ability to perform strength movement quickly?,

Finally,  What is the ability of body parts to work together when you perform an activity?, Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.

Frequently Asked Question:

Physical fitness is referred to as the abilities of your body systems to work together efficiently, to be healthy and to perform activities of daily living.

Coordination is the ability to use the senses together with body parts in order to perform motor tasks smoothly and accurately.

Cardiovascular endurance is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming.

Coordination: The ability to use one’s senses together with one’s body parts, or to use twoor more body parts together.

–Speed – is the ability to make successive movements of the same kind in the shortest period of time.

Power is the ability to move the body parts swiftly while applying the maximum force of the muscles. Power is a combination of both speed and muscular strength.

Reaction Time – The ability to move quickly once a signal to start moving is received.

Flexibility– the ability to move a body part through a full range of motion.

Agility. the ability to change and control the direction and position of the body, while maintaining a constant, rapid motion. Balance.

Agility: The ability of the body to change direction quickly 3.

Answer: Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion. For example, changing directions to hit a tennis ball. Balance is the ability to control or stabilize the body when a person is standing still or moving.

Agility: The ability to change body position quickly and to control one’s physicalmovements.

Agility. The ability to change position of your body quickly and control your body’s movements. Balance. The ability to keep an upright posture while standing or moving.

Flexibility: The ability to move the joints through the full range of motion.

Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.

1. Speed: The ability to move quickly from one point to another in a straight line 2. Agility: The ability of the body to change direction quickly 3. Balance: The ability to maintain an upright posture while still or moving 4. Coordination: Integration with hand and/or foot movements with the input of the senses.

Power is the ability to move the body parts swiftly while applying the maximum force of the muscles. Power is a combination of both speed and muscular strength.

(Visited 49 times, 1 visits today)

Is the ability to move your body or parts of your body swiftly while applying the maximum force of the muscle?

What is the ability to move your body or parts of your body?

What is the ability to change and control the direction and position of the body while maintaining a constant rapid motion?

What is the ability to use the senses together with the body parts during movement?