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This page has been produced in consultation with and approved by: This page has been produced in consultation with and approved by: Related information
From other websitesContent disclaimerContent on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website. SummaryRead the full fact sheet
This page has been produced in consultation with and approved by: This page has been produced in consultation with and approved by: Related information
Content disclaimerContent on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website. What is emotional support?Emotional support is showing care and compassion for another person. It can be verbal or nonverbal. It may include actions such as helping a person call a therapist or giving a hug to a crying friend. Emotional support can help a person cope with their emotions and experiences and show them that they are not alone.
Why is emotional support important?Emotional support is an important protective factor for dealing with life's difficulties. A 2022 study found that social support bolsters resilience in stressful situations. High levels of loneliness are associated with physical health symptoms, living alone, small social networks, and low-quality social relationships.
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