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Published 20.10.2020 04:01 on the subject Physical Education by homersoncanceranguiu
Physical Fitness Test Components and Test
1.
Sit and Reach
(Lower Back & Hamstring
Muscles)
2. Push-up (Upper body
Strength)
3. Basic Plank
(Muscular
Strength)
4.
Stick Drop Test
(Reaction Time)
Show answers
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